Sick Building Syndrome: The Hidden Threat in Your Workplace
Have you ever walked into your office and immediately felt a wave of fatigue wash over you? Or perhaps you’ve noticed persistent headaches or skin irritation that seem to strike only when you’re at work. You may be experiencing the symptoms of Sick Building Syndrome (SBS), a condition that affects millions of people worldwide.
What is Sick Building Syndrome?
Sick Building Syndrome is a phenomenon in which people in a particular building suffer from health and comfort issues linked to the building itself rather than any specific illness. These symptoms often include headaches, eye, nose, or throat irritation, dry cough, dry or itchy skin, and difficulty concentrating (EPA). The symptoms typically worsen the longer you’re in the building and get better after you leave (NHS).
The Causes of Sick Building Syndrome
The causes of SBS are many and varied. In the 1970s, a movement amongst builders and regulatory authorities to make buildings more energy-efficient led to structures being “buttoned up” to save on heating and air conditioning costs. This resulted in less fresh air circulating inside the buildings (WebMD). Other contributing factors include poor ventilation or poorly maintained air conditioning systems, dust, smoke, fumes or fabric fibers in the air, and bright or flickering lighting (NHS). Some experts even point to the presence of mold as a leading cause of SBS, citing that it’s the main cause of illness in about 80% of cases (RT Environmental).
The Impact of Sick Building Syndrome
The impact of SBS goes beyond just the physical health of the building’s occupants. It can also lead to reduced productivity, increased absenteeism, and higher turnover rates. In fact, up to 60 percent of office workers report at least one health problem attributable to their workplace (LA County Public Health).
Preventing Sick Building Syndrome
The good news is that the right strategies can prevent and mitigate SBS. Some of the most effective solutions include:
- Improving Ventilation: Ensuring a steady supply of fresh air throughout the building is key. Regular maintenance of the heating, ventilation, and air conditioning (HVAC) system (IQAir) can achieve this.
- Eliminating Contaminants: Identify and remove or reduce sources of pollution, such as certain chemicals, mold, and mildew (EPA).
- Enhancing Cleaning Practices: Regular, thorough cleaning with HEPA-filtered vacuums and damp cloths can help reduce the presence of dust and other irritants (Baxter Group).
- Promoting Awareness: Educate building occupants and management about the signs of SBS and the importance of indoor air quality (OSHA).
Conclusion
Sick Building Syndrome is a pervasive issue affecting countless people’s health and well-being. Understanding its causes and implementing preventative measures can create healthier, more productive workplaces for everyone.
